About Strong Family Wellness
One family business.
More ways to
build wellness.
We’re Earl and Toni Strong, husband-and-wife coaches and parents based in Glastonbury, Connecticut.
We bring personal coaching, youth athletic development and workplace wellness together around a practical idea: understand the people, then help them take a useful, realistic next step.

Our approach
Start with the people.
Work, family schedules and competing demands shape everyday life. We begin with your goals, the time you have and the setting you’re working in.
Make it useful
Focus on skills and habits people can put into practice, from a training routine to a movement break.
Meet the group
Consider the age, experience, goals and available space before choosing the activities.
Keep the next step clear
Explain what’s included, how we’ll work together and what it costs before you decide.
Meet the team
Earl and Toni Strong
Coaches, parents and the people behind Strong Family Wellness.

Earl Strong
Co-founder & coach

Toni Strong
Co-founder & coach
Connected by a practical approach
Adults. Kids and teams. Workplaces.
Adult Coaching
Build a realistic routine with monthly home or gym plans, a four-week starting plan, or three months of training, nutrition and accountability.
Explore adult coaching →Youth & Sports Programs
Find a clinic for your child, or talk with us about a program for your town, club or organization.
Explore youth & sports →Workplace Wellness
Practical movement, nutrition, sleep and stress topics, in a workshop or multi-week program scoped for your team.
Explore workplace wellness →For adults, options include personalized monthly home or gym plans, the $300 four-week Starter, three-month Full Coaching and live Zoom training.
Our workplace experience includes staff wellness workshops with Hartford Public Schools.
A clear place to start.
Tell us what you or your group need. We’ll discuss the fit, what’s included and the cost before you decide.
bewell@strongfamilywellness.com